Yes, it is national vegetarian month in, so, to celebrate this, I have posted a couple of juicing recipes from my new e-book Healthy Juicing. I know that I have just grabbed a couple,, so it is kinda cheating. However, it is still National Vegetarian month, and so, they are valid.
APPLE and BEETROOT
An easy one to start off with would be to juice Apples with Beetroot.
Juice about 70-80% Apple then mix with the remainder of Beetroot. Make sure that you peel and core the apples, and remove the seeds
A very refereshing mixture. Really nice, especially on a warm day!!
Apples are Traditionally Used For:
Arthritis, Bowel Stimulator, Calming of Digestive System, Cleanse Intestines of Toxins, Digestive Stimulant, Fingernails, Gout, Hair, Indigestion, Rheumatism,Skin and Weight Loss.
Beetroot is Traditionally Used For:
Anemia, Bladder Problems, Circulatory Problems, Eye Fatigue, Kidneys, Liver,Lymphatic Circulation, Menstrual Problems, Menopause, Skin ProblemsTiredness and Weight Loss Problems
Bone-Builder
If you're a Harry Potter fan, you'll know that poor Harry had to spend a whole night in the infirmary drinking Skele-Grow when he lost all of the bones in one arm due to magical mishap. If only he'd had this considerably tastier, calcium-rich “potion,” his experience might have been more pleasant!
Ingredients
½ cup fresh broccoli3 medium carrots, peeledone apple, cored and seededhandful of fresh parsley½ lemon, peeled and seeded
Directions
Combine all ingredients, pour into your favorite beaker, and enjoy immediately!
Friday 7 March 2008
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